Category: Blog

Hi There,
Today is a magical day! There’s a lot of spiritual and astrological significance to this date of November 11th.  What’s special about it for me is that 11/11 as a number is a reminder of the many doorways of opportunity that surround us, inviting us to take the steps needed to walk through them and build the future that we envision for ourselves.

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What These Past 3 Years Have Taught Me

Three years ago last week, I made a BIG change. I left the security of my corporate gig and made the life-changing, soul stretching leap into entrepreneurship.  The past three years have been a helluva ride. I’ve met so many interesting people, visited several companies and countries and found a sense of self I didn’t know was possible

To commemorate these past few years, here are 3 values that helped me make it this far:

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Have You Been Imagining Worse?

Hi There,
I hope you’re having a wonderful holiday weekend!

A few weeks ago I took a long over due vacation to Barbados. I loved everything about the island: the beaches, the people, the food and the rum punch.  Taking a break from my business and seeing all of the surrounding beauty really helped me see a lot of things differently, including myself.

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Thoughts Become Things

Newsflash: What you believe is what you experience in the world.  
Have you been carrying the belief that your body is “impossible” to dress?  That nothing ever works because your (fill in the blank) body part is too (fill in the blank).  By holding on to that belief, you are actually creating that reality.  Thoughts become things, so the more negative you think about finding clothes that flatter your shape, the harder it becomes.

It’s time for a new belief.  And a new reality.  

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Let’s Break Free in 2019!

Happy New Year!
Every year I like to set an intention for the year.  It’s an area I want to focus on, resulting in manifestations that are in accordance with that theme.

And I must admit, in 2018 I didn’t do such a great job choosing.  My intention was discipline, because I wanted to really get “tough” with myself in my business.  And toughness is exactly what I got. 

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Give Yourself the Gift of Body Love

These last few months, I’ve been talking a lot about looking ahead and determining what you want your life to look like.  And now that the end of the year really is here, it’s game time.

January is literally around the corner, and of course that comes with New Year’s resolutions.  And while I’m all about self-awareness and making changes, in January there’s often an underlying message that there’s something wrong with us.  Something that we need to fix, ESPECIALLY when it comes to our bodies.  Everyone is back in the gym and starting the diets that will hopefully get us to a “better” version of ourselves.

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